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Writer's pictureSergej Stěpanov

Mama-meditation vs Transcendental meditation: Exploring the Paths to Inner Peace


Are you searching for a meditation practice that will transform your life? Do you want to know the differences between Mama-meditation and Transcendental meditation? Read on to learn more about these two powerful techniques and which one may be right for you.

Mama-meditation and Transcendental meditation are both powerful approaches to achieving inner peace and transformation. However, they differ in their approach and philosophy.


Mama-meditation is a unique and experiential process that is not tied to any particular religion or philosophy. Rather, it is a technique that allows one to connect with Mama, a universal spiritual entity that meditates through the individual. This approach fosters a deeper connection with one's true essence, allowing for a harmonious relationship between the self and the world around us.


On the other hand, Transcendental meditation is a well-known and widely practiced technique that originated from Hinduism. This technique involves the use of a specific mantra, which is repeated silently in the mind to achieve a state of deep relaxation and mental clarity.


While both techniques have their benefits, Mama-meditation offers a unique and simple approach to meditation that does not require memorization of a specific mantra or reliance on a guru. The focus is on establishing a living connection between our true self and the external world, allowing us to experience both subjective and objective aspects of our existence in harmony.


Another significant difference is that Mama-meditation does not involve any value system, philosophy or teaching. It is a subtle and multi-level technique that requires personal engagement and learning. It is not something that can be studied like an academic subject but must be felt and integrated into one's being.

Mama-meditation is also a reliable and secure practice that provides a means of aligning our body-mind system with nature. Regular practice helps to update our system, keeping it in harmony with nature and ensuring our overall well-being.


In conclusion, both Mama-meditation and Transcendental meditation are powerful techniques for achieving inner peace and transformation. However, Mama-meditation offers a unique and experiential approach that allows for a deeper connection with our true essence, without the need for memorizing specific mantras or relying on a specific guru. So, why not try Mama-meditation today and experience the transformative power of this powerful technique for yourself!

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