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The Full Story

About the Author

He goes by two names, Swami Dhyan Vardhan and Sergej Stěpanov. The reason for this will become clear as you read on. Depending on the situation, he may use one name or the other. Let us clarify why this information is important for a proper understanding of the content of this book. 


Swami Dhyan Vardhan 

His spiritual teacher, Osho (also known as Bhagavan Shri Rajneesh), bestowed upon him the spiritual name of Swami Dhyan Vardhan, which translates from Hindi to English as "Master of Meditation and Growth", with an emphasis on the idea of meditation as a tool for personal development and self-improvement. In his personal interpretation, he find "Given to the Growing Meditation" to be a more fitting and natural translation in his situation.

He spent 28 years searching for a technique that would enable people to connect with their inner selves in a simple and natural way, without relying on religion or a specific guru. In 2018, He discovered Mama-meditation, a technique given to him by a universal spiritual entity named Mama, in line with a prediction made by Nikola Tesla in 1987.  

He started facilitating Mama-meditation in 2022 with the aim of helping individuals improve their daily lives by connecting with their inner selves. 

Swami Dhyan Vardhan is Who. He is Mama. Mama Is your True Self. Vardhan is You. 


Sergej Stěpanov 

As Sergej Stěpanov he was born into a family of philology teachers in Kyrgyzstan in 1960. 

he graduated from Physics and Mathematics School in Bishkek (Kyrgyzstan) in 1977, and from Bauman Moscow State Technical University in 1983 with a degree in engineering, mechanics, and research. He then completed a postgraduate program in physics and mechanics of polymers at Kosygin Moscow State Textile University from 1986 to 1989.  

Currently, he holds Czech Republic citizenship and reside with his family in a country house in Czechia. He is married and has three children. 

Sergej Stepanov is What. He is an individual.


Iren: How should I address you, Sergej Stěpanov or Swami Dayan Vardhan? I am confused. 

SVD: You can call me Sergej, as that is my name. Swami Dhyan Vardhan is the person who received the technique of Mama-meditation from Mama in 2019, in accordance with Nikola Tesla's prediction. So, if you have questions specifically related to Mama-meditation, you may refer to Vardhan. 


The mission of Swami Dhyan Vardhan is to help individuals connect with their inner selves through the practice of Mama-meditation, a technique that he discovered in 2018. He aims to provide a simple and natural way for people to improve their daily lives without relying on religion or a specific guru. With his spiritual name "Master of Meditation and Growth," Swami Dhyan Vardhan emphasizes the importance of meditation as a tool for personal development and self-improvement. His ultimate goal is to help individuals find their true self, which he refers to as Mama, and to encourage them to continue to grow and evolve through the practice of Mama-meditation.


The vision for Mama-meditation, as conceived by Swami Dhyan Vardhan, is to provide a simple and natural technique for individuals to connect with their inner selves and improve their daily lives. The technique is not based on any religion or specific guru, but rather on the guidance of a universal spiritual entity named Mama. Mama-meditation aims to help individuals experience inner peace, clarity, and growth through regular practice of the technique. The ultimate goal of Mama-meditation is to help individuals reach a state of self-realization and live a fulfilling and purposeful life.

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​These offers are exclusively available for the readers of the book: "Mama-meditation: Your Path to Transcendence, Self-Discovery and Life Fulfilment".
  • You have the opportunity to ask Swami Dhyan Vardhan any questions you may have about your Mama-meditation practice, completely free of charge. He is available to answer your queries and provide guidance to ensure your practice is fulfilling and effective.
  • Swami Dhyan Vardhan is available for free video meetings to help you with any questions about your Mama-meditation practice. He can provide guidance and support to ensure that your practice is fulfilling and effective.The video-meeting has a maximum duration of 30 minutes.
  • Come and stay  the country house where Swami Dhyan Vardhan resides with his family, and immerse yourself in the teachings of Mama-meditation. Spend a few nights and take a face-to-face course to deepen your practice. It's a simple decision that can transform your life. Vardhan speaks multiple languages including Czech, English, and Russian, so language won't be a barrier. Embrace this opportunity and experience the power of Mama-meditation firsthand.
Please write a letter expressing your interest in taking a "Mama-meditation retreat course" with Vardhan. In the letter, briefly introduce yourself, specify how many days and when exactly you would like to spend with Vardhan, and indicate the number of people who will be joining you. Vardhan will then provide you with an offer in response.
These photos show the paths where Vardhan walks every day.
Forest Path

We Only Have One Home

Discover Mama-Meditation: A path to reconnect with our one true home, fostering harmony within and beyond

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