Experience The Power of Automatic Attention Redirection with Mama-meditation

Just like following falling drops leads you to their source, Mama-meditation effortlessly guides your attention from Mama-trace to Mama through automatic redirection.

Simply disregard everything else in your field of view in the video, and solely focus on the falling drops. You will then notice that your attention is automatically redirected to the source, without any external effort or influence, by your own awareness.